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Pears in a Pod

Ingredients, directions and serving information for Pears in a Pod.

食譜原文為英文。

份數: 4

總時間: 10 min

食材

  • 4 medium celery stalks, cleaned and cut into 3-inch long pieces
  • 1/2 cup creamy peanut butter
  • 2 medium pears, cored and cut into chunks

做法

  1. Wash hands with soap and water.
  2. Spread the peanut butter into the center of the celery pieces.
  3. Place the pear chunks on top of the peanut butter.
  4. Serve on a plate and enjoy with your friends.

來源標示的每份營養

每份份量1/4 of recipe
熱量263 大卡
蛋白質8g
碳水化合物22g
脂肪17g
飽和脂肪3g
膳食纖維5g
糖13g
鈉172mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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