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Pineapple Orange Frozen Yogurt

Ingredients, directions and serving information for Pineapple Orange Frozen Yogurt.

食譜原文為英文。

份數: 3

總時間: 550 min

食材

  • 1 cup fat-free vanilla yogurt
  • 1 cup pineapple chunks, fresh or canned
  • 1/2 cup orange juice

做法

  1. Wash hands with soap and water.
  2. Place yogurt and pineapple in large plastic bag and flatten. Freeze overnight.
  3. Combine yogurt, pineapple, and juice in food processor or blender and blend until smooth.
  4. Serve immediately or place back in the freezer to harden until ready to serve, up to 1 hour, stirring occasionally. Stir before serving.

來源標示的每份營養

每份份量1/3 of recipe
熱量101 大卡
蛋白質5g
碳水化合物20g
脂肪0g
飽和脂肪0g
膳食纖維1g
糖17g
鈉62mg
膽固醇2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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