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Rice Dessert
Ingredients, directions and serving information for Rice Dessert.
食譜原文為英文。
份數: 6
總時間: 10 min
食材
- 1 cup crushed pineapple in juice
- 1 cup cooked brown rice, chilled
- 1 cup low-fat plain yogurt
- 1 cup applesauce
- 1/4 cup raisins
做法
- Wash hands with soap and water.
- Put aside 1/4 cup of drained pineapple.
- Mix all other ingredients together in a medium-sized bowl.
- Serve in small dishes.
- Top with the remaining crushed pineapple.
來源標示的每份營養
每份份量1/6 of recipe
熱量131 大卡
蛋白質4g
碳水化合物29g
脂肪1g
飽和脂肪0g
膳食纖維2g
糖18g
鈉37mg
膽固醇1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
