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Salmon Spread

Ingredients, directions and serving information for Salmon Spread.

食譜原文為英文。

份數: 7

總時間: 10 min

食材

  • 1 can (16 ounces) salmon
  • 1 tablespoon lemon juice
  • 1 tablespoon horseradish
  • 1 cup fat free plain yogurt
  • 1 tablespoon dill weed, dried
  • 4 green onion, chopped
  • parsley, for garnish

做法

  1. Wash hands with soap and water.
  2. Drain salmon and flake with a fork into a bowl.
  3. Mix in all other ingredients.
  4. Serve on bread, crackers, or a rice cake.
  5. Sprinkle chopped parsley to garnish.

來源標示的每份營養

每份份量1/4 cup prepared spread, 1/7 of recipe
熱量107 大卡
蛋白質17g
碳水化合物4g
脂肪3g
飽和脂肪1g
膳食纖維0g
糖3g
鈉265mg
膽固醇51mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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