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Sweet Potato Pie

Ingredients, directions and serving information for Sweet Potato Pie.

食譜原文為英文。

份數: 8

總時間: 80 min

食材

  • 4 large egg whites
  • 1/4 cup fresh orange juice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 3/4 cup packed brown sugar
  • 1/2 teaspoon orange zest
  • 1/2 cup fat-free milk
  • 2 tablespoons unsalted butter
  • 1 pinch salt
  • 2 cups canned sweet potatoes, mashed
  • 1 unbaked pie crust, 9-inch

做法

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Beat egg whites well.
  4. Add orange juice, spices, brown sugar, orange zest, non-fat milk, butter, and salt.
  5. Add mashed sweet potatoes and mix thoroughly.
  6. Pour into pie shell and bake in preheated oven for 1 hour or until firm.

來源標示的每份營養

每份份量1 piece, 1/8 of recipe
熱量264 大卡
蛋白質5g
碳水化合物48g
脂肪7g
飽和脂肪2g
膳食纖維2g
糖26g
鈉191mg
膽固醇1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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