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早餐

Tropical Morning Treat

Ingredients, directions and serving information for Tropical Morning Treat.

食譜原文為英文。

份數: 4

總時間: 15 min

食材

  • 1/4 cup orange juice
  • 1 apple
  • 1 orange
  • 1 banana

做法

  1. Wash hands with soap and water.
  2. Place orange juice in bowl.
  3. Wash apple and dry. Remove the seeds and dice. Coat apple surfaces with orange juice to prevent browning.
  4. Peel orange and break into sections. Cut sections into small pieces.
  5. Peel and slice banana into 1/4 inch circles.
  6. Combine all fruit and orange juice lightly in a bowl and mix together. Chill or serve immediately.

來源標示的每份營養

每份份量1/2 cup, 1/4 of recipe (114g)
熱量88 大卡
蛋白質1g
碳水化合物21g
脂肪0g
飽和脂肪0g
膳食纖維2g
糖16g
鈉2mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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