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早餐

Turnip Pancakes

Ingredients, directions and serving information for Turnip Pancakes.

食譜原文為英文。

份數: 6

總時間: 75 min

食材

  • Pancakes
  • 1 cup all-purpose flour
  • 1/2 teaspoon black pepper
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tablespoon low-sodium soy sauce
  • 3/4 cup water
  • 2 cups grated turnip
  • 1 cup grated carrot
  • 1/2 cup thinly sliced green onion
  • 2 tablespoons vegetable oil (for cooking)
  • Dipping Sauce
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 teaspoons packed brown sugar
  • 2 tablespoons thinly sliced green onion

做法

  1. Wash hands with soap and water.
  2. In a large bowl, mix flour, pepper, egg, garlic, soy sauce, and water in a bowl until smooth.
  3. Stir in the turnip, carrot, and green onion
  4. Heat half of oil in a large skillet over medium heat (350 °F in an electric skillet). Pour about 1/4 cup of batter for each pancake into skillet. Flatten with a fork into a 3-inch circle.
  5. Cook until edges look dry and bottom is golden, about 3 to 4 minutes. Turn once. Cook until bottom is golden and crispy. Repeat with remaining batter, adding remaining oil as needed. Pancakes will be moist in the center.
  6. Combine dipping sauce ingredients in a small bowl. Serve with warm pancakes.

來源標示的每份營養

每份份量2 pancakes
熱量163 大卡
蛋白質5g
碳水化合物23g
脂肪6g
飽和脂肪1g
膳食纖維2g
糖4g
鈉323mg
膽固醇34mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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