點心
Veggie Dip
Ingredients, directions and serving information for Veggie Dip.
食譜原文為英文。
份數: 8
總時間: 130 min
食材
- 1 cup cottage cheese
- 1 tablespoon onion, chopped very fine
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 2 teaspoons parsley flakes
做法
- Wash your hands with soap and water.
- Measure cottage cheese and put in bowl or blender.
- Beat with a fork or mixer, or in a blender, until cottage cheese is smooth.
- Add the other ingredients. Stir together.
- Store the dip in the fridge for 1 to 2 hours to let the flavors blend.
來源標示的每份營養
每份份量2 tablespoons dip, 1/8 of recipe
熱量27 大卡
蛋白質3g
碳水化合物1g
脂肪1g
飽和脂肪0g
膳食纖維0g
糖1g
鈉157mg
膽固醇4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
