點心
Yogurt Pops
Ingredients, directions and serving information for Yogurt Pops.
食譜原文為英文。
份數: 4
總時間: 245 min
食材
- 3/4 cup yogurt, fat-free
- 3/4 cup 100% fruit juice
做法
- Wash hands with soap and water.
- Put the yogurt and juice in a bowl.
- Stir together well.
- Pour the mix into paper cups.
- Stick a popsicle stick in the center of the mix in the cup.
- Place the yogurt pops in the freezer until they turn solid.
來源標示的每份營養
每份份量1 pop, 1/4 of recipe
熱量53 大卡
蛋白質3g
碳水化合物10g
脂肪0g
飽和脂肪0g
膳食纖維0g
糖9g
鈉37mg
膽固醇1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
