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Argentinean Grilled Steak with Salsa Criolla

Ingredients, directions and serving information for Argentinean Grilled Steak with Salsa Criolla.

食谱原文保留英文。

份数: 4

总用时: 25 min

食材

  • 1 large ripe tomato
  • 1/4 small red onion
  • 2 tablespoons fresh parsley
  • 2 teaspoons extra virgin olive oil
  • 2 teaspoons red wine vinegar
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon oregano leaf
  • 1/8 teaspoon low-sodium adobo seasoning
  • 1/8 teaspoon crushed red pepper
  • 1 pound skirt steak
  • 1/8 teaspoon low-sodium adobo seasoning

做法

  1. In a small bowl, mix together tomato, onions, parsley, olive oil, vinegar, garlic, oregano, low-sodium adobo seasoning and crushed red pepper.
  2. Cover and refrigerate for at least 1 hour or up until 48 hours.
  3. Heat grill to medium-high heat. Sprinkle steak on both sides with low-sodium adobo seasoning. Place steak on hot, greased grill grates.
  4. Cook, flipping once, until steak is well browned on both sides and cooked to 145 °F (about 6 minutes for medium-rare).
  5. Let rest for 5 minutes. Thinly slice steak.
  6. Divide steak evenly among serving plates. Top with reserved Salsa Criolla.

来源标示的每份营养

每份份量1 服务
热量231 热量
蛋白质26g
碳水化合物3g
脂肪13g
饱和脂肪4g
膳食纤维1g
糖类1g
钠99mg
胆固醇75mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

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功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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