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晚餐

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晚餐

2-Step Chicken

1 tablespoon vegetable oil · 2 boneless, skinless chicken breasts · 1 can (10.75 ounces) reduced-sodium cream of chicken soup

总用时 25 min份数 4食材 4
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晚餐

20-Minute Chicken Creole

1 tablespoon vegetable oil · 1 pound skinless, boneless chicken breasts · 1 can (14.5 ounces) no salt added diced tomatoes

总用时 20 min份数 8食材 11
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晚餐

3-Can Chili

1 can (15.5 ounces) low-sodium black beans, undrained · 1 can (15.2 ounces) reduced sodium corn, drained · 1 can (14.5 ounces) low-sodium crushed tomatoes, undrained

总用时 15 min份数 6食材 4
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晚餐

Anytime Pizza

1/4 mini baguette or Italian bread, about 9" long · 1/2 cup pizza sauce · 1/2 cup part-skim mozzarella or cheddar cheese, shredded

总用时 15 min份数 2食材 7
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晚餐

Apple Corn Chili

2 tablespoons olive oil · 8 ounces boneless, skinless chicken breast · 1 medium onion

总用时 45 min份数 4食材 14
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晚餐

Apple-Sage Wild Rice Stuffing

4 ounces chopped pecans · 4 teaspoons canola oil · 1 1/2 cups diced celery

总用时 45 min份数 12食材 11
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晚餐

Apple-Stuffed Squash

4 acorn squashes, washed · 1 tablespoon butter · 2 apples, chopped

总用时 22 min份数 8食材 5
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晚餐

Apricot & Lemon Chicken

4 medium chicken breasts, boneless & skinless · 1 teaspoon cumin · 5 tablespoons apricot spread

总用时 20 min份数 4食材 5
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晚餐

Argentinean Grilled Steak with Salsa Criolla

1 large ripe tomato · 1/4 small red onion · 2 tablespoons fresh parsley

总用时 25 min份数 4食材 11
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晚餐

Asparagus with Gremolata Sauce

2 cups asparagus, washed and trimmed · 2 tablespoons unsalted butter · 2 teaspoons lemon peel

总用时 30 min份数 6食材 5
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晚餐

Asparagus, Mandarin Orange, Chicken, and Rice

2 tablespoons extra virgin olive oil · 2 tablespoons rice vinegar · 3 tablespoons mandarin orange juice

总用时 30 min份数 4食材 8
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晚餐

Au Gratin Potatoes

6 medium russet potatoes, peeled and sliced into 1/4 inch slices · 1 cup onion, chopped · 1 1/2 cups cheddar cheese, low-fat, shredded

总用时 80 min份数 8食材 8
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晚餐

Autumn Vegetable Succotash

1/4 cup olive oil · 1 cup onion, diced · 2 garlic cloves, finely chopped

总用时 35 min份数 8食材 9
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晚餐

Avocado Black Bean Taquitos

1 ripe, fresh avocado, halved, pitted, peeled, and mashed · 1/2 cup canned black beans, rinsed · 1/2 tablespoon cumin

总用时 20 min份数 5食材 13
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晚餐

Avocado Veggie Bake

2 tablespoons olive oil · 1 tablespoon chili powder · 1/2 teaspoon garlic powder

总用时 40 min份数 8食材 15
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晚餐

Baked Apples and Sweet Potatoes

5 medium sweet potatoes · 4 medium apples · 1/2 cup brown sugar, packed

总用时 70 min份数 6食材 8
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晚餐

Baked Beans

1 1/2 cups navy, kidney, or lima beans · 2 cups water · 2 cups 100% apple juice

总用时 400 min份数 6食材 8
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晚餐

Baked Cauliflower Tots

2 cups grated or finely chopped cauliflower rice (about half a medium head) · 1 egg · 3 tablespoons flour

总用时 30 min份数 3食材 5
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晚餐

Baked Chicken

1 pound chicken, boneless, skinless · 1 teaspoon garlic powder · 1 teaspoon ground black pepper

总用时 65 min份数 5食材 4
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晚餐

Baked Chicken Nuggets

1 1/2 pounds chicken thighs, boneless, skinless · 1 cup ready-to-eat cereal, cornflakes · 1 teaspoon paprika

总用时 29 min份数 4食材 6
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晚餐

Baked Chicken with Vegetables

4 medium potatoes, sliced · 6 medium carrots, sliced · 1 large onion, quartered

总用时 75 min份数 6食材 7
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晚餐

Baked Fish

nonstick cooking spray · 1 pound fish fillets · 1 onion, sliced

总用时 30 min份数 4食材 7
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晚餐

Baked Fish

1 pound cod fillets · 1/4 teaspoon paprika · 1/4 teaspoon garlic powder

总用时 35 min份数 4食材 9
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晚餐

Baked Fish and Vegetables

4 white fish fillets · 2 cups frozen mixed vegetables · 1 small onion

总用时 40 min份数 4食材 7
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