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Asparagus with Gremolata Sauce

Ingredients, directions and serving information for Asparagus with Gremolata Sauce.

食谱原文保留英文。

份数: 6

总用时: 30 min

食材

  • 2 cups asparagus, washed and trimmed
  • 2 tablespoons unsalted butter
  • 2 teaspoons lemon peel
  • 1 large garlic clove
  • 2 tablespoons lemon juice

做法

  1. Wash hands with soap and water.
  2. Cook asparagus in a large pot of boiling water until tender, about 4 minutes.
  3. Drain: rinse with cold water to cool quickly, and drain again.
  4. Pat dry; wrap in a paper towel and then plastic wrap and refrigerate.
  5. Melt margarine in a heavy large skillet over medium-high heat.
  6. Add lemon peel and garlic and stir for 30 seconds.
  7. Add asparagus and toss to coat.
  8. Sprinkle with lemon juice. Sauté until asparagus is heated through and coated with Gremolata sauce, about 3 minutes.
  9. Transfer to platter. Sprinkle with parsley and serve.

来源标示的每份营养

每份份量6 盎司( X)158g)
热量45 热量
蛋白质1g
碳水化合物2g
脂肪4g
饱和脂肪2g
膳食纤维1g
糖类1g
钠2mg
胆固醇10mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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