晚餐
Baked Beans
Ingredients, directions and serving information for Baked Beans.
食谱原文保留英文。
份数: 6
总用时: 400 min
食材
- 1 1/2 cups navy, kidney, or lima beans
- 2 cups water
- 2 cups 100% apple juice
- 1 teaspoon salt
- 2 tablespoons molasses
- 1/2 cup ketchup
- 2 teaspoons vinegar
- 1 teaspoon dry mustard
做法
- Wash hands with soap and water.
- Combine apple juice and water. Bring to a boil.
- Add beans and simmer for 2 1/2 hours until beans are tender.
- Drain beans, reserve the liquid.
- Put beans and other ingredients in greased baking dish.
- Cover and bake at 250 °F for 3 to 4 hours.
- Uncover the last hour of baking and add some reserved liquid if beans become dry.
来源标示的每份营养
每份份量1/6 食谱( 4)234g)
热量225 热量
蛋白质10g
碳水化合物46g
脂肪1g
饱和脂肪0g
膳食纤维8g
糖类19g
钠616mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
