晚餐
Baked Chicken with Vegetables
Ingredients, directions and serving information for Baked Chicken with Vegetables.
食谱原文保留英文。
份数: 6
总用时: 75 min
食材
- 4 medium potatoes, sliced
- 6 medium carrots, sliced
- 1 large onion, quartered
- 1 whole chicken, raw, cut into pieces, skin removed
- 1/2 cup water
- 1 teaspoon thyme
- 1/4 teaspoon ground black pepper
做法
- Wash hands with soap and water.
- Preheat oven to 400 °F.
- Place potatoes, carrots, and onions in a large roasting pan.
- Put chicken pieces on top of the vegetables.
- Mix water, thyme, and pepper. Pour over chicken and vegetables.
- Spoon juices over chicken once or twice during cooking.
- Bake at 400 °F for one hour or more until browned and tender.
来源标示的每份营养
每份份量1/6 食谱314g)
热量296 热量
蛋白质27g
碳水化合物32g
脂肪6g
饱和脂肪2g
膳食纤维5g
糖类5g
钠123mg
胆固醇72mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
