晚餐
121–144 / 479
Crispy Taquitos
1 1/2 Pico de Gallo, divided · 1/2 cup cooked chicken, finely chopped · 1/2 cup canned corn, no salt added
Crispy Walleye Patties
1 pound walleye fillets, minced (fresh or frozen) · 1/2 cup onion, minced · 1/2 cup celery, minced
Crock Pot Vegetable Lentil Stew
2 tablespoons olive oil · 1 large onion, sliced · 3 cloves garlic, minced
Crusty Rice with Tofu and Vegetables
2 cups water · 1 cup brown rice · 3 cups prepared rice
Cuban Beans and Rice
1 teaspoon olive oil · 1 tablespoon garlic, minced · 1 cup onion, chopped
Cumin Lime Shrimp over Creamy Cauliflower Risotto
2 tablespoons olive oil, divided · 8 medium shrimp, peeled, deveined and tails removed · 1 teaspoon cumin
Curried Brown Rice with Pumpkin Seeds, Apricots and Spinach
1 cup brown rice, short grain, uncooked · 1 tablespoon olive oil · 2 cloves garlic cloves, chopped
Curried Chicken with Raisins and Mushrooms
1 1/2 teaspoons olive oil · 2 boneless, skinless chicken breasts · 2 cups sliced fresh white mushrooms
Curried Potatoes
1 small onion, finely chopped · 3 cups potatoes, cubed · 1/4 cup margarine or butter
Curried Quinoa and Cauliflower
1 cup quinoa, rinsed · 2 tablespoons olive oil · 4 teaspoons curry powder
Curried Squash Stew
1 tablespoon vegetable oil · 1 yellow onion · 2 cloves garlic
Delicious Greens
3 1/2 cups mustard or collard greens · 2 cups cabbage, shredded · 1 tablespoon olive oil
Delicious Lentil Stew
2 tablespoons butter · 1 cup onion, chopped · 6 cups water
Delicious Oven French Fries
2 large potatoes · 8 cups ice water · 1 teaspoon garlic powder
Dilled Fish Fillets
1 pound frozen haddock or cod fillets · 1 tablespoon lemon juice · 1/8 teaspoon dried dill weed
Dirty Rice
2 tablespoons dried egg mix (or 1 egg) · 1/4 cup water · 1/4 pound ground beef
Drop Biscuits (from Better Baking Mix)
2 Better Baking Mix · 1/4 cup vegetable oil · 1/4 cup water
Dutch Green Beans
1 can (14.5 ounces) green beans, low-sodium · 1 teaspoon cornstarch · 1/3 cup vinegar
Easy Baked Acorn Squash
2 acorn squashes · 4 tablespoons maple syrup or honey (can replace with 1/4 teaspoon ground black pepper per squash half for a savory flavor)
Easy Beef Supper
1 pound ground beef · 1 small onion, chopped · 1 bell pepper, chopped
Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples
1 cup frozen chopped spinach, thawed and drained · 1/2 cup chopped fresh basil · 1 clove garlic
Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes
2 small red potatoes · 2 small Yukon potatoes · 1/2 yellow bell pepper, cut into 1" chunks
Easy-As-A-Mix Pizza (from Better Baking Mix)
1 Better Baking Mix · 2 tablespoons vegetable oil · 1/3 cup water
Eating Smart Seasoning Mix
1 1/4 teaspoons black pepper · 1 tablespoon garlic powder · 2 tablespoons dried parsley flakes
准备好更轻松地记录了吗？
与 BiteCal 一起，为健康习惯留出空间。
