晚餐
Baked Lemon Chicken
Ingredients, directions and serving information for Baked Lemon Chicken.
食谱原文保留英文。
份数: 5
总用时: 30 min
食材
- 3 1/2 pounds whole chicken, skinned and cut into 10 pieces
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 1/2 cloves garlic, thinly sliced
- 4 teaspoons fresh thyme
- 3 cups medium onion, thinly sliced
- 1 1/2 cups chicken broth, low-sodium
- 1/4 cup lemon juice
- 1 lemon
做法
- Wash hands with soap and water.
- Combine salt, pepper, garlic, and thyme.
- Lay chicken pieces into a 11x13 inch baking pan. Sprinkle seasonings over chicken.
- Combine onions, stock, and lemon juice in a sauce pan. Heat to a boil.
- Pour hot lemon mixture around chicken. Top each chicken piece with a lemon slice.
- Bake for 30 minutes at 400 °F until golden brown and juices are clear colored.
来源标示的每份营养
每份份量1/5 食谱521g)
热量377 热量
蛋白质51g
碳水化合物12g
脂肪13g
饱和脂肪4g
膳食纤维2g
糖类5g
钠291mg
胆固醇149mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
