加餐
Baked Tortilla Chips
Ingredients, directions and serving information for Baked Tortilla Chips.
食谱原文保留英文。
份数: 6
总用时: 15 min
食材
- 3 whole wheat flour tortillas, 10" across
- 3 sprays of cooking oil spray
- salt
做法
- Wash hands with soap and water.
- Preheat oven or toaster oven to 400 °F.
- Lightly grease a baking sheet with the cooking spray.
- Cut tortillas into 8 sections (as if you were cutting a pizza) and place on baking sheet.
- Spray tops of tortilla sections with cooking spray and lightly salt, if desired.
- Bake for 10 minutes, until crisp and light brown, watching closely so the chips don't burn.
来源标示的每份营养
每份份量4 筹码, 1/6 食谱
热量111 热量
蛋白质4g
碳水化合物16g
脂肪4g
饱和脂肪2g
膳食纤维3g
糖类1g
钠219mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
