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Banana Oat Cookies

Ingredients, directions and serving information for Banana Oat Cookies.

食谱原文保留英文。

份数: 25

总用时: 50 min

食材

  • 1 cup banana, mashed, use overripe banana
  • 1/2 cup yogurt, low-fat plain
  • 1/4 cup water
  • 1 cup quick oats
  • raisins
  • sunflower seeds
  • cinnamon

做法

  1. Wash hands with soap and water. Make sure utensils and counter top are clean.
  2. Preheat oven to 375 °F.
  3. Mix mashed bananas with yogurt and water.
  4. Add quick oats. Mix well.
  5. Add optional raisins or sunflower seeds if you wish and mix well.
  6. Add optional cinnamon to taste if you wish and mix well.
  7. The batter should be thick and easily to scoop with a spoon.
  8. Grease a baking sheet. Place a tablespoon of dough on the sheet, press lightly a make a flat disk. Repeat with remaining dough. Refrigerate if any is remaining in the bowl.
  9. Bake at 375 °F for 20 minutes. Flip cookies over and return to oven to bake 15 minutes longer or until cookie are crisp.

来源标示的每份营养

每份份量1 小饼干, 1/25 食谱
热量24 热量
蛋白质1g
碳水化合物5g
脂肪0g
饱和脂肪0g
膳食纤维0g
糖类2g
钠4mg
胆固醇0mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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