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Bananas with Caramel Sauce

Ingredients, directions and serving information for Bananas with Caramel Sauce.

食谱原文保留英文。

份数: 12

总用时: 30 min

食材

  • 6 large bananas
  • 6 tablespoons butter
  • 1 cup sugar
  • 1/2 cup evaporated skim milk
  • 2 teaspoons cornstarch, dissolved in 2 teaspoons water

做法

  1. Wash hands with soap and water.
  2. Preheat oven to 400 °F.
  3. Place unpeeled banana on a baking sheet. Prick the skin of each banana several times with the prongs of a fork.
  4. Cook the bananas for about 8 minutes. The skin will turn black.
  5. Over moderate heat, cook the butter, water, and sugar to a medium brown color (it will look like caramel). Remove from heat.
  6. Combine the milk and cornstarch slurry to the caramel mixture. Stir to dissolve.
  7. Return to the heat and bring to a boil, stirring constantly.
  8. Remove from heat and cool slightly.
  9. Serve on top of the bananas that have been peeled and sliced lengthwise.

来源标示的每份营养

每份份量1/12 食谱
热量189 热量
蛋白质1g
碳水化合物33g
脂肪6g
饱和脂肪4g
膳食纤维1g
糖类28g
钠13mg
胆固醇16mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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