加餐
Basic Custard
Ingredients, directions and serving information for Basic Custard.
食谱原文保留英文。
份数: 4
总用时: 70 min
食材
- 1 egg
- 2 tablespoons sugar
- 1 cup skim milk
- vanilla extract
做法
- Beat egg and sugar together in a saucepan.
- Add milk.
- Place saucepan with egg/milk mixture in another pan containing 1-2 inches boiling water.
- Stir custard constantly while cooking. Cook until foam disappears and custard coats the spoon. Remove from heat.
- Add vanilla, if using and stir. Pour into individual dishes and cool in the refrigerator. Custard will be soft.
- Beat together egg and sugar in a baking dish.
- Add milk and mix. Add vanilla, if using and mix thoroughly.
- Set baking dish in a shallow pan of hot water.
- Bake at 350 °F until the tip of a knife inserted in the center of the custard comes out clean (50-60 minutes). Do not overcook. Eat warm or refrigerate for later.
来源标示的每份营养
每份份量1/2 来杯 1/4 食谱81g)
热量64 热量
蛋白质4g
碳水化合物9g
脂肪1g
饱和脂肪0g
膳食纤维0g
糖类9g
钠41mg
胆固醇53mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
