加餐
Basic Muffins
Ingredients, directions and serving information for Basic Muffins.
食谱原文保留英文。
份数: 12
总用时: 33 min
食材
- 1/4 cup vegetable oil
- 1 cup sugar
- 1 egg
- 1 1/4 cups applesauce, unsweetened
- 1 1/2 teaspoons cinnamon
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- carrots, raisins, and/or walnuts
- fat-free milk
做法
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Line muffin tin with paper baking cups or grease bottom of tin with cooking spray.
- Cream margarine and sugar with an electric mixer, or by hand.
- Add egg, milk, and applesauce, mixing well.
- Blend in cinnamon, baking soda, salt, and flour.
- Add carrots, raisins, and/or walnuts if desired. If any of these items are added, also add milk and mix.
- Fill muffin tins 2/3 full and bake for 15 to 18 minutes.
来源标示的每份营养
每份份量1 松饼 1/12 食谱
热量198 热量
蛋白质3g
碳水化合物35g
脂肪6g
饱和脂肪1g
膳食纤维2g
糖类19g
钠161mg
胆固醇17mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
