加餐
Bell Pepper Nachos
Ingredients, directions and serving information for Bell Pepper Nachos.
食谱原文保留英文。
份数: 8
总用时: 20 min
食材
- 4 bell peppers, any color
- 1 cup salsa
- 2 teaspoons seasoning
- 1 cup cooked chicken, shredded or chopped
- 1 cup canned or cooked beans, drained (any type)
- 3/4 cup cheddar cheese, shredded
做法
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Wash bell peppers, remove seeds and cut into bite-sized pieces. Arrange pieces close together in a single layer on a large foil-lined baking sheet.
- In a medium bowl, combine salsa, seasonings and meat, beans or tofu. Spoon the mixture evenly over pepper pieces. Top with cheese.
- Bake for 15 minutes, or until peppers are heated through and cheese is melted. Serve warm.
来源标示的每份营养
每份份量1
热量119 热量
蛋白质10g
碳水化合物10g
脂肪5g
饱和脂肪2g
膳食纤维3g
糖类3g
钠275mg
胆固醇27mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
