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Bran Muffins

Ingredients, directions and serving information for Bran Muffins.

食谱原文保留英文。

份数: 30

总用时: 35 min

食材

  • 5 cups all purpose flour
  • 2 teaspoons salt
  • 2 teaspoons baking soda
  • 3 cups sugar
  • 8 cups raisin bran
  • 4 eggs, beaten
  • 4 cups buttermilk
  • 1 cup vegetable oil
  • sprays of vegetable oil spray

做法

  1. Wash hands with soap and water.
  2. Measure flour into a large bowl.
  3. Add salt, soda, sugar and raisin bran to the flour and mix well with spoon.
  4. With a spoon make a "well" in the center of the dry ingredients.
  5. In the medium size bowl, beat the eggs with a fork until whites and yolk are evenly blended.
  6. Add milk and oil to eggs. Beat with fork.
  7. Add liquid to dry ingredients. Stir until dry ingredients are moistened (mixture will be lumpy).
  8. Lightly oil the bottoms of the paper cups in the muffin pan (or use muffin cups). Fill the muffin cups to 3/4 full.
  9. Bake at 425 °F for 15-20 minutes.
  10. Baked muffins can be frozen for future use.

来源标示的每份营养

每份份量1/30 食谱
热量309 热量
蛋白质5g
碳水化合物50g
脂肪10g
饱和脂肪2g
膳食纤维3g
糖类26g
钠340mg
胆固醇31mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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