加餐
Bran Muffins
Ingredients, directions and serving information for Bran Muffins.
食谱原文保留英文。
份数: 30
总用时: 35 min
食材
- 5 cups all purpose flour
- 2 teaspoons salt
- 2 teaspoons baking soda
- 3 cups sugar
- 8 cups raisin bran
- 4 eggs, beaten
- 4 cups buttermilk
- 1 cup vegetable oil
- sprays of vegetable oil spray
做法
- Wash hands with soap and water.
- Measure flour into a large bowl.
- Add salt, soda, sugar and raisin bran to the flour and mix well with spoon.
- With a spoon make a "well" in the center of the dry ingredients.
- In the medium size bowl, beat the eggs with a fork until whites and yolk are evenly blended.
- Add milk and oil to eggs. Beat with fork.
- Add liquid to dry ingredients. Stir until dry ingredients are moistened (mixture will be lumpy).
- Lightly oil the bottoms of the paper cups in the muffin pan (or use muffin cups). Fill the muffin cups to 3/4 full.
- Bake at 425 °F for 15-20 minutes.
- Baked muffins can be frozen for future use.
来源标示的每份营养
每份份量1/30 食谱
热量309 热量
蛋白质5g
碳水化合物50g
脂肪10g
饱和脂肪2g
膳食纤维3g
糖类26g
钠340mg
胆固醇31mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
