Brunswick Stew

Ingredients, directions and serving information for Brunswick Stew.

• 1 tablespoon vegetable oil
• 1 medium onion, chopped
• 2 cups chicken broth, low-sodium
• 2 cups boneless chicken or turkey, cooked, and diced
• 2 cups tomatoes, low sodium canned or cooked
• 2 cups lima beans, cooked
• 2 cups whole kernel corn, canned, low-sodium

1. Wash hands with soap and water.
2. Heat oil in a large pan. Add onion and cook in oil until tender.
3. Add all remaining ingredients. Bring to a simmer for 30 minutes at medium-low.
4. Makes 8 servings of about 1 cup each.