晚餐
Cheese-A-Roni Bake
Ingredients, directions and serving information for Cheese-A-Roni Bake.
食谱原文保留英文。
份数: 4
总用时: 85 min
食材
- 1 jar (24 ounces) spaghetti sauce, meatless, low-sodium
- 1/3 cup water
- 6 ounces cottage cheese, fat-free
- 1 egg, slightly beaten
- 1/2 teaspoon oregano
- 1 cup dry macaroni
- 4 ounces mozzarella cheese, part skim, shredded
做法
- Wash hands with soap and water.
- In a bowl combine sauce and water.
- In another bowl combine cottage cheese, egg and oregano.
- Grease 1 quart casserole.
- Spoon in 1/3 sauce.
- Layer with 1/2 cup macaroni, 1/2 cottage cheese mixture, 1/2 mozzarella cheese and 1/3 of the spaghetti sauce.
- Repeat layers one more time.
- Cover with aluminum foil.
- Bake in a 350 °F oven for 45 minutes.
- Uncover and bake 15 minutes longer.
来源标示的每份营养
每份份量1/4 食谱
热量276 热量
蛋白质18g
碳水化合物33g
脂肪8g
饱和脂肪4g
膳食纤维4g
糖类8g
钠393mg
胆固醇73mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
