晚餐
Chicken Broccoli Alfredo
Ingredients, directions and serving information for Chicken Broccoli Alfredo.
食谱原文保留英文。
份数: 5
总用时: 35 min
食材
- 8 ounces fettuccine noodles
- 1 cup broccoli, fresh or frozen, chopped
- 2 tablespoons butter
- 16 ounces chicken breast, boneless
- 1/3 Basic Soup and Sauce Mix
- 1 1/4 cups water
- 1/2 cup milk, non-fat
- 1/2 cup Parmesan cheese, grated
- 1/4 teaspoon pepper
做法
- Wash hands with soap and water.
- Cook fettuccine according to package directions. Add broccoli for the last 4 minutes of cooking time. Drain.
- Heat butter in skillet. Add chicken and cook until browned, stirring often.
- Combine sauce mix and water in saucepan. Bring to a boil and cook until thick. Add milk, cheese, pepper (if using), and fettuccine mixture and heat through.
- Serve with additional Parmesan cheese.
来源标示的每份营养
每份份量1/5 食谱
热量413 热量
蛋白质31g
碳水化合物47g
脂肪11g
饱和脂肪5g
膳食纤维3g
糖类4g
钠187mg
胆固醇81mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
