午餐
Chicken Salad with Ramen Noodles
Ingredients, directions and serving information for Chicken Salad with Ramen Noodles.
食谱原文保留英文。
份数: 8
总用时: 20 min
食材
- 1 package (3 ounces) Ramen noodles
- 1 cup red or green bell pepper
- 1/4 cup scallions, minced
- 1/2 cup dry roasted peanuts, unsalted
- 2 cooked chicken breast, chilled and cut into cubes
- 8 cups cabbage, shredded
- 2 teaspoons sugar
- 2 tablespoons olive oil
- 1/2 cup vinegar, rice or white wine
- 1 teaspoon Ramen noodle flavor packet
做法
- Wash hands with soap and water.
- Break up noodles. Set aside.
- In a large bowl, add peppers, scallions, unsalted peanuts, and other vegetables if you like. Add cooked chicken and cabbage.
- In a small bowl make dressing with sugar, vinegar, olive oil, and flavor packet. Stir well.
- Pour the dressing over the salad and combine. Sprinkle noodles on top.
- Serve cold.
来源标示的每份营养
每份份量1/2 来杯子
热量204 热量
蛋白质14g
碳水化合物17g
脂肪10g
饱和脂肪2g
膳食纤维4g
糖类5g
钠169mg
胆固醇30mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
