Chickpea Dip

Ingredients, directions and serving information for Chickpea Dip.

• 3 garlic cloves
• 1/4 cup yogurt, plain, fat-free
• 1 tablespoon lemon juice, fresh
• 1 teaspoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon paprika
• 1/8 teaspoon black pepper
• 1 can (15 ounces) chickpeas, low-sodium, drained

1. Wash hands with soap and water.
2. Put all ingredients into a food processor and blend until smooth.
3. Serve at room temperature with pita chips, crackers, carrots, or other dipping vegetables.