跳转到内容
← 返回食谱列表

晚餐

Chili Cheese Hominy

Ingredients, directions and serving information for Chili Cheese Hominy.

食谱原文保留英文。

份数: 8

总用时: 30 min

食材

  • 1 teaspoon vegetable oil
  • 1/2 cup onion, chopped
  • 4 cups instant white or yellow hominy, cooked
  • 2 cans (4 ounces each) chopped green chiles, drained
  • 1 cup non-fat sour cream
  • 1 teaspoon chili powder
  • 1/8 teaspoon black pepper
  • 3/4 cup shredded cheddar cheese, divided

做法

  1. Wash hands with soap and water.
  2. Heat oil in a large skillet over medium high heat (350 °F in an electric skillet). Add onion and cook until tender, about 2 to 3 minutes.
  3. Stir in hominy, green chiles, sour cream, chili powder and pepper. Add half of the cheese and mix well.
  4. Reduce heat to medium (300 °F in an electric skillet). Cover and cook until heated through, about 3 to 5 minutes.
  5. Sprinkle remaining cheese on top. Cover and cook until cheese melts, about 5 minutes.

来源标示的每份营养

每份份量1/8 食谱
热量160 热量
蛋白质5g
碳水化合物25g
脂肪5g
饱和脂肪2g
膳食纤维2g
糖类1g
钠492mg
胆固醇13mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

准备好更轻松地记录了吗?

与 BiteCal 一起,为健康习惯留出空间。

前往 App Store 下载前往 Google Play 下载