Chunky Garbanzo Bean Dip

Ingredients, directions and serving information for Chunky Garbanzo Bean Dip.

• 1 can (15 ounces) garbanzo beans, low-sodium
• 2 tablespoons vegetable oil
• 2 tablespoons chopped onions
• lemon pepper
• salt

1. Wash hands with soap and water.
2. Drain and rinse the beans and mash in a small bowl with a fork or potato masher until most of the beans have been crushed. If you have a food processor, you can use it for this step.
3. Stir in oil and onion along with lemon pepper and salt to taste. The mixture will be chunky, not smooth.