午餐
Corn Salad with Fresh Basil and Lemon
Ingredients, directions and serving information for Corn Salad with Fresh Basil and Lemon.
食谱原文保留英文。
份数: 6
总用时: 55 min
食材
- 6 ears of corn
- 2 tablespoons chopped red onion
- 2 tablespoons lemon juice
- 1/8 teaspoon sugar
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh basil
做法
- Wash hands with soap and water.
- Cook corn in boiling water or in the microwave.
- Cut corn from the cob. Add onion.
- In a small bowl, whisk together lemon juice and sugar. Add oil and combine.
- Stir the oil/lemon mixture and basil. And salt and pepper to taste (optional).
- Refrigerate at least 30 minutes.
来源标示的每份营养
每份份量1/6 食谱
热量136 热量
蛋白质4g
碳水化合物21g
脂肪6g
饱和脂肪1g
膳食纤维2g
糖类7g
钠18mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
