加餐
Corn Toasties
Ingredients, directions and serving information for Corn Toasties.
食谱原文保留英文。
份数: 18
总用时: 35 min
食材
- 2 cups cornmeal
- 1 cup all-purpose flour, sifted
- 2 tablespoons sugar
- 1 1/2 tablespoons baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon baking soda
- 3/4 cup buttermilk
- 1/4 cup dry egg mix, mixed with 1/4 cup water
- 2 tablespoons vegetable oil
做法
- Wash hands with soap and water.
- In a large bowl, combine cornmeal, flour, sugar, baking powder, salt, and baking soda.
- In another bowl, combine buttermilk, egg mix, and vegetable oil. Beat until well blended.
- Add buttermilk mixture all at once to dry ingredients. Stir until well mixed.
- Turn mixture onto a lightly floured board and knead only 10 times.
- Roll out to a thickness of 1/4 inch and cut with a 3/4-inch-round cutter.
- Cook on a warm ungreased griddle or frying pan for about 10 minutes on each side.
来源标示的每份营养
每份份量1 面包饼
热量108 热量
蛋白质3g
碳水化合物18g
脂肪3g
饱和脂肪1g
膳食纤维1g
糖类2g
钠211mg
胆固醇20mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
