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晚餐

Cornbread Dressing

Ingredients, directions and serving information for Cornbread Dressing.

食谱原文保留英文。

份数: 8

总用时: 50 min

食材

  • 1 teaspoon olive oil
  • 4 green onions, thinly sliced
  • 1 celery stalk
  • 1 1/2 cups chicken broth, low-sodium
  • 1 teaspoon dried sage
  • 1/4 teaspoon black pepper
  • 4 cups crumbled cornbread
  • 1/2 cup egg substitute
  • 1/4 cup chopped pecans

做法

  1. Wash hands with soap and water.
  2. Preheat the oven to 350 °F. Lightly spray an 8-inch square baking pan with vegetable oil spray.
  3. In a large skillet, heat the oil over medium heat, swirling to coat the bottom. Cook the green onions and celery for 4 to 5 minutes, or until tender, stirring occasionally. Stir in the broth, sage, and pepper.
  4. Put the cornbread in a large bowl. Stir in the vegetable mixture, egg substitute, and pecans (the mixture will be moist). Transfer to the baking pan.
  5. Bake for 30 minutes, or until cooked through and golden brown on top. Transfer to a serving bowl.

来源标示的每份营养

每份份量1 服务, 1/8 食谱
热量173 热量
蛋白质6g
碳水化合物21g
脂肪8g
饱和脂肪1g
膳食纤维1g
糖类4g
钠264mg
胆固醇17mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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