加餐
Deviled Eggs
Ingredients, directions and serving information for Deviled Eggs.
食谱原文保留英文。
份数: 6
总用时: 65 min
食材
- 6 large eggs, hard-boiled and peeled
- 1/4 cup mayonnaise
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
做法
- Wash hands with soap and water.
- Hard boil eggs by placing eggs in a saucepan and covering them with water. Bring to a boil.
- Reduce heat to simmer; cook for 15 minutes.
- Immediately rinse under cold water to stop cooking and to make it easy to peel off shells. Refrigerate peeled eggs (without shells) until ready for use.
- Slice eggs into halves lengthwise. Remove yellow yolks and save whites.
- Place yolks in a one-quart zip lock style bag along with the remaining ingredients (except the egg whites). Press out air.
- Close bag and knead (mush together) until ingredients are well-blended. (Note: you could also put yolks in a bowl with other ingredients [except the egg whites] and mix together well until they look like a paste).
- Push contents toward one corner of the bag. Cut about 1/2 inch off the corner of the bag. Squeezing the bag gently, fill reserved egg white hollows with the yolk mixture. (Note if you used a bowl, spoon the yolk mixture into the egg whites).
- Chill to blend flavors.
来源标示的每份营养
每份份量2 准备了鸡蛋半片, 1/6 食谱
热量134 热量
蛋白质6g
碳水化合物1g
脂肪12g
饱和脂肪3g
膳食纤维0g
糖类0g
钠174mg
胆固醇209mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
