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Dried Bananas

Ingredients, directions and serving information for Dried Bananas.

食谱原文保留英文。

份数: 2

总用时: 125 min

食材

  • 1 banana
  • acidic fruit juice (lemon, lime, orange, pineapple) to reduce browning
  • cinnamon or other flavorings

做法

  1. Wash hands with soap and water.
  2. Slice bananas into 1/8 to 1/4-inch slices.
  3. (Optional) Dip banana slices into fruit juice to reduce browning. Sprinkle with cinnamon or other flavorings if desired.
  4. Dry until pieces bend like thick leather and no longer feel sticky.
  5. Oven Instructions: Set oven to lowest temperature possible (175 to 200 °F). Use convection bake if available. Arrange banana slices in a single layer on a wire rack or baking sheet. A wire rack will help the banana dry faster. A baking sheet takes longer and pieces need to be turned part way through drying. Drying takes 1 to 3 hours.
  6. Dehydrator Instructions: Arrange banana slices in a single layer on dehydrator racks. Set dehydrator to 135 °F. Drying takes 6 to 12 hours.

来源标示的每份营养

每份份量1/2 香蕉( 香蕉 )
热量61 热量
蛋白质1g
碳水化合物14g
脂肪0g
饱和脂肪0g
膳食纤维1g
糖类10g
钠0mg
胆固醇0mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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