加餐
Dried Bananas
Ingredients, directions and serving information for Dried Bananas.
食谱原文保留英文。
份数: 2
总用时: 125 min
食材
- 1 banana
- acidic fruit juice (lemon, lime, orange, pineapple) to reduce browning
- cinnamon or other flavorings
做法
- Wash hands with soap and water.
- Slice bananas into 1/8 to 1/4-inch slices.
- (Optional) Dip banana slices into fruit juice to reduce browning. Sprinkle with cinnamon or other flavorings if desired.
- Dry until pieces bend like thick leather and no longer feel sticky.
- Oven Instructions: Set oven to lowest temperature possible (175 to 200 °F). Use convection bake if available. Arrange banana slices in a single layer on a wire rack or baking sheet. A wire rack will help the banana dry faster. A baking sheet takes longer and pieces need to be turned part way through drying. Drying takes 1 to 3 hours.
- Dehydrator Instructions: Arrange banana slices in a single layer on dehydrator racks. Set dehydrator to 135 °F. Drying takes 6 to 12 hours.
来源标示的每份营养
每份份量1/2 香蕉( 香蕉 )
热量61 热量
蛋白质1g
碳水化合物14g
脂肪0g
饱和脂肪0g
膳食纤维1g
糖类10g
钠0mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
