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Easiest Banana Ice Cream

Ingredients, directions and serving information for Easiest Banana Ice Cream.

食谱原文保留英文。

份数: 3

总用时: 495 min

食材

  • 2 1/2 bananas
  • 3 tablespoons 1% milk
  • chocolate syrup

做法

  1. Wash hands with soap and water.
  2. When bananas have become very ripe, peel and slice them into medium size round pieces. Place on a plastic wrap covered baking sheet and put in freezer overnight.
  3. Place frozen bananas in a food processor or blender with a small splash of milk (not over 1/4 cup total).
  4. Pulse food processor or blender until bananas begin to break up. They will be tiny balls of bananas at this point.
  5. Using a spoon or rubber spatula, scrape down the banana mixture. Continue running the food processor until the mixture is smooth and creamy. This may take a few minutes. The ice cream will look and tasted like soft serve ice cream when finished.
  6. Serve in an ice cream cone or in a small bowl with a small ribbon of chocolate syrup on top (optional).

来源标示的每份营养

每份份量1/3 食谱
热量108 热量
蛋白质1g
碳水化合物25g
脂肪0g
饱和脂肪0g
膳食纤维2g
糖类17g
钠6mg
胆固醇1mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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