加餐
Festive Microwave Baked Apples
Ingredients, directions and serving information for Festive Microwave Baked Apples.
食谱原文保留英文。
份数: 1
总用时: 10 min
食材
- 1 apple
- 1 teaspoon brown sugar
- 1/2 tablespoon nutmeg
- 1 tablespoon cinnamon
- 2 tablespoons raisins
- 1 tablespoon butter
做法
- Wash hands with soap and water.
- Place apple on plate with opening facing up (cored apples should have bottom intact).
- Stir sugar, nutmeg, and cinnamon in a separate cup, and sprinkle into and onto apple.
- Sprinkle raisins on and around apple.
- Drop butter alternative spread onto apple and cover with plastic wrap or wax paper.
- Microwave on HIGH for 2 1/2 to 3 minutes.
- Let sit outside of microwave for at least 30 seconds before eating. It will be HOT.
来源标示的每份营养
每份份量1
热量339 热量
蛋白质2g
碳水化合物58g
脂肪13g
饱和脂肪8g
膳食纤维10g
糖类42g
钠9mg
胆固醇31mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
