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Flour Tortillas

Ingredients, directions and serving information for Flour Tortillas.

食谱原文保留英文。

份数: 10

总用时: 40 min

食材

  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1/2 cup water

做法

  1. Wash hands with soap and water.
  2. In a large bowl, combine flour, baking powder, and salt.
  3. Add oil and mix until crumbly.
  4. Start with 1/2 cup of water and add 1 tablespoon at a time until mixture forms a loose crumbly ball.
  5. Turn onto a lightly floured surface; knead 6 to 8 times or until smooth.
  6. Divide into 10 balls. Roll each piece into an 8 inch circle.
  7. Heat a 12 inch dry skillet over medium-high heat. Place one tortilla at a time into skillet and cook until light brown spots appear on bottom. Turn over and cook on other side until lightly browned.

来源标示的每份营养

每份份量1 托尔蒂拉
热量116 热量
蛋白质3g
碳水化合物19g
脂肪3g
饱和脂肪0g
膳食纤维1g
糖类0g
钠168mg
胆固醇0mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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