加餐
Fudgy Fruit
Ingredients, directions and serving information for Fudgy Fruit.
食谱原文保留英文。
份数: 4
总用时: 21 min
食材
- 1/8 cup chocolate chips
- 2 large bananas
- 8 large strawberries
- 1/4 cup unsalted peanuts
做法
- Wash hands with soap and water.
- Place chocolate chips in a small microwave safe bowl. Heat on high for 10 seconds and stir. Repeat until chocolate is melted, about 30 seconds.
- Place fruit on a small tray covered with a piece of waxed paper. Use a spoon to drizzle the melted chocolate on top of the fruit.
- Sprinkle the fruit with chopped nuts.
- Cover the fruit and place in the refrigerator for 10 minutes or until the chocolate hardens. Serve chilled.
来源标示的每份营养
每份份量1/2 香蕉和 2 草莓
热量162 热量
蛋白质3g
碳水化合物24g
脂肪7g
饱和脂肪2g
膳食纤维3g
糖类16g
钠5mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
