加餐
Ginger Orange Muffins
Ingredients, directions and serving information for Ginger Orange Muffins.
食谱原文保留英文。
份数: 12
总用时: 45 min
食材
- 2 cups Ginger Bread Mix
- 1 cup bran cereal
- 1 egg
- 1/2 cup milk, 1%
- 1/4 cup orange juice concentrate
- 1/4 cup molasses
- 1/4 cup vegetable oil
- 1 teaspoon orange peel
- raisins
做法
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Combine the Ginger Bread Mix and bran cereal in a bowl.
- Beat the egg slightly in another bowl.
- Add the egg and other ingredients to the gingerbread and cereal mixture.
- Stir only until combined. Let stand for 15 minutes.
- Fill 12 muffin cups (well-greased pans or paper liners) 2/3 full.
- Bake 15 to 20 minutes or until done in the center.
来源标示的每份营养
每份份量1 松饼 1/12 食谱
热量190 热量
蛋白质4g
碳水化合物31g
脂肪6g
饱和脂肪1g
膳食纤维2g
糖类13g
钠131mg
胆固醇18mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
