晚餐
Glazed Carrots
Ingredients, directions and serving information for Glazed Carrots.
食谱原文保留英文。
份数: 6
总用时: 27 min
食材
- 2 tablespoons margarine or butter
- 1 1/2 pounds carrots
- 1 cup water
- 1/4 teaspoon black pepper
- 2 teaspoons sugar
做法
- Wash hands with soap and water.
- Peel the carrots. Cut in half lengthwise, then cut into 1 inch pieces.
- Melt the margarine in a heavy saucepan on low heat.
- Add the carrots. Stir to coat them with the margarine.
- Add the water, salt, and pepper.
- Cover and simmer for about 15 minutes until tender.
- Drain the water.
- Add the sugar.
- Cover the pan.
- Shake the pan back and forth on the burner for 1 minute.
- Cook for 1 more minute, until the carrots are glazed but not brown.
来源标示的每份营养
每份份量1/6 食谱159g)
热量76 热量
蛋白质1g
碳水化合物12g
脂肪3g
饱和脂肪1g
膳食纤维3g
糖类7g
钠108mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
