晚餐
Grilled Fish Tacos with Peach Salsa
Ingredients, directions and serving information for Grilled Fish Tacos with Peach Salsa.
食谱原文保留英文。
份数: 4
总用时: 30 min
食材
- 1 can 15.25 ounces peach halves, drained and chopped
- 1/2 red bell pepper, finely chopped
- 1/4 red onion, finely chopped
- 1 whole jalapeno pepper, seeded, and finely chopped
- 1 tablespoon fresh cilantro, finely chopped
- 2 teaspoons lemon juice
- 4 tilapia fillets
- 1 tablespoon chili powder
- 1/4 teaspoon low-sodium adobo seasoning
- 1 package low-sodium sazon seasoning
- 8 6" flour tortillas, warmed
做法
- In a medium bowl, stir together chopped peaches, bell pepper, onions, jalapenos, cilantro, and lemon juice
- Cover and refrigerate until ready to use.
- Heat grill or grill pan over medium-high heat. Using paper towels, pat fish dry, transfer to plate.
- In a small bowl, stir together chili powder, low-sodium adobo and Sazon packet.
- Rub fish with spice mixture to coat completely.
- Place fish on hot greased grill grates.
- Cook, flipping once until fish is opaque and flakes easily with a fork (145 °F), about 8 minutes.
- Thinly slice fish.
- To serve, fill each tortilla with 1/2 fish fillet and about 1/3 cup of salsa.
来源标示的每份营养
每份份量1 服务
热量364 热量
蛋白质28g
碳水化合物47g
脂肪8g
饱和脂肪3g
膳食纤维5g
糖类13g
钠752mg
胆固醇46mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
