晚餐
Grilled Shrimp with Cantaloupe Avocado Salsa
Ingredients, directions and serving information for Grilled Shrimp with Cantaloupe Avocado Salsa.
食谱原文保留英文。
份数: 4
总用时: 30 min
食材
- 1 lime
- 1 avocado, cubed
- 2 cups diced cantaloupe
- 1/4 cup chopped red onion
- 1 cup canned black beans, low sodium, drained and rinsed
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 tablespoons chopped fresh cilantro
- 1 pound large or jumbo shrimp, uncooked
- 1 tablespoon canola oil
- 1 clove diced garlic
- bamboo skewers
做法
- Preheat grill.
- Slice lime in half. In a small bowl, squeeze juice from one half of lime; reserve other half for garnish.
- Add remaining salsa ingredients and gently mix.
- Peel shrimp, leaving the tails on.
- Skewer shrimp on bamboo skewers.
- In a small dish mix together canola oil and garlic. Coat shrimp with oil-garlic mix.
- Grill 4 to 5 minutes or until cooked.
- To serve, top shrimp with salsa, garnish with lime wedges.
来源标示的每份营养
每份份量1 服务
热量247 热量
蛋白质17g
碳水化合物22g
脂肪10g
饱和脂肪1g
膳食纤维8g
糖类7g
钠363mg
胆固醇112mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
