加餐
Heavenly Deviled Eggs
Ingredients, directions and serving information for Heavenly Deviled Eggs.
食谱原文保留英文。
份数: 6
总用时: 35 min
食材
- 6 eggs
- 2 tablespoons light mayonnaise
- 1 teaspoon mustard
做法
- Wash hands with soap and water.
- Put eggs into a saucepan. Cover with cold water.
- Bring eggs to a simmer (small bubbles) and cook for 12 minutes.
- Remove from the heat and drain.
- Crack eggs under cold water and allow to cool. Remove shells.
- Split eggs in half lengthwise and remove yolks.
- Put yolks, dressing and mustard into a small zipper-lock plastic bag to mix. Cut a small hole in a lower corner of the bag.
- Squeeze mixture into egg white halves. Garnish as desired.
来源标示的每份营养
每份份量2 准备了鸡蛋半片, 1/6 食谱
热量85 热量
蛋白质6g
碳水化合物1g
脂肪6g
饱和脂肪2g
膳食纤维0g
糖类0g
钠117mg
胆固醇206mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
