午餐
Herb Potato Salad
Ingredients, directions and serving information for Herb Potato Salad.
食谱原文保留英文。
份数: 4
总用时: 35 min
食材
- 1/4 tablespoon salt
- 5 small potatoes
- radish
- 1/2 teaspoon basil
- 1/4 teaspoon thyme
- 1/4 teaspoon onion powder
- 3 tablespoons yogurt, non-fat plain
- 1 tablespoon mayonnaise, reduced calorie
- 1 1/2 teaspoons prepared mustard
- 1/2 teaspoon garlic
做法
- Wash hands with soap and water.
- Scrub potatoes and cut into cubes.
- Place in medium saucepan and cover with water. Bring to a boil.
- Cover, reduce heat, and simmer 12 minutes or until potatoes are done. Drain.
- Mix dressing ingredients.
- Combine hot potatoes, dressing, radishes, basil, thyme, and onion powder. Serve hot or cold.
来源标示的每份营养
每份份量1/4 食谱145g)
热量180 热量
蛋白质5g
碳水化合物38g
脂肪1g
饱和脂肪0g
膳食纤维4g
糖类3g
钠523mg
胆固醇1mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
