晚餐
Herbed Vegetables
Ingredients, directions and serving information for Herbed Vegetables.
食谱原文保留英文。
份数: 6
总用时: 20 min
食材
- 2 cups vegetables (any combination of fresh, frozen, or canned)
- 1/4 cup onion
- 1/2 teaspoon Italian herbs, basil, or rosemary
- 1 tablespoon margarine or butter
做法
- Wash hands with soap and water.
- If using canned (low-sodium) vegetables, drain, saving 2 tablespoons liquid.
- Cook onion, herbs, and garlic in the margarine/ butter in a small saucepan until onion is tender.
- Stir in the vegetables and liquid or add water as needed.
- Cook and stir until heated through.
来源标示的每份营养
每份份量1/6 食谱
热量54 热量
蛋白质2g
碳水化合物9g
脂肪2g
饱和脂肪0g
膳食纤维3g
糖类2g
钠37mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
