晚餐
Honey Lemon Chicken
Ingredients, directions and serving information for Honey Lemon Chicken.
食谱原文保留英文。
份数: 8
总用时: 70 min
食材
- 1 tablespoon vegetable oil
- 1 pound chicken
- 1/2 cup flour
- 1 teaspoon salt
- 1/4 cup honey*
- 1/4 cup lemon juice
- 1 teaspoon rosemary (fresh or dried)
做法
- Wash hands with soap and water.
- Preheat oven to 375 °F. Line a baking pan with foil for easy clean up. Lightly oil the foil.
- Combine flour and salt in a plastic bag. Shake chicken pieces in flour mixture, remove from bag and place on prepared pan.
- Bake for 45 minutes.
- Combine honey, lemon, and rosemary. Spoon mixture over chicken to glaze chicken pieces. Bake another 15 minutes.
来源标示的每份营养
每份份量1 鸡块(平均), 1/8 食谱
热量156 热量
蛋白质13g
碳水化合物15g
脂肪5g
饱和脂肪1g
膳食纤维0g
糖类8g
钠334mg
胆固醇37mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
