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Honey of a Pumpkin Bar

Ingredients, directions and serving information for Honey of a Pumpkin Bar.

食谱原文保留英文。

份数: 30

总用时: 45 min

食材

  • 1/3 cup dry milk, non-fat
  • 2 cups flour
  • 1 teaspoon baking soda
  • 2 1/2 teaspoons cinnamon
  • 1/2 teaspoon cloves
  • 1/2 teaspoon allspice
  • 1/2 teaspoon nutmeg
  • 1/3 cup vegetable oil
  • 2/3 cup honey*
  • 1/2 cup orange juice
  • 2 tablespoons orange peel
  • 2 eggs
  • 1 cup pumpkin

做法

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F. Lightly grease or spray with non-stick spray a 12x15 inch baking pan with sides.
  3. In a small bowl, combine dry milk, flour, baking soda, and spices. Set aside.
  4. In a large bowl, thoroughly mix oil, honey, juice, peel, eggs, and pumpkin.
  5. Gradually add flour mixture to pumpkin mixture, stirring until smooth.
  6. Spread batter onto prepared baking pan. Bake for 15 to 20 minutes, or until golden brown and cake springs back when lightly touched with your finger. Cool. Cut into squares.

来源标示的每份营养

每份份量1 2x3"块, 1/30 食谱35g)
热量88 热量
蛋白质2g
碳水化合物14g
脂肪3g
饱和脂肪0g
膳食纤维1g
糖类7g
钠51mg
胆固醇14mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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