午餐
Italian Bean Soup
Ingredients, directions and serving information for Italian Bean Soup.
食谱原文保留英文。
份数: 18
总用时: 45 min
食材
- 1 can (15.5 ounces) great northern beans, low-sodium
- 1 can (15.5 ounces) red kidney beans, low-sodium
- 2 cans (15.5 ounces) pinto beans, low-sodium
- 46 us fluid ounces tomato juice, low-sodium
- 1 can (14.5 ounces) Italian style or stewed tomatoes, low-sodium
- 1 can (14.5 ounces) vegetable broth, low-sodium
- 1 can (15 ounces) green beans, low-sodium
- 1 1/2 tablespoons Italian seasoning
- 1 medium onion
- 1/4 teaspoon black pepper
- 2 garlic cloves
做法
- Wash hands with soap and water.
- In a large pot, combine all ingredients.
- Cover and simmer for 30 minutes.
- Serve with Italian or French bread or whole-wheat rolls.
来源标示的每份营养
每份份量1 来杯子
热量118 热量
蛋白质7g
碳水化合物22g
脂肪1g
饱和脂肪0g
膳食纤维6g
糖类5g
钠203mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
