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Lemon Pepper Salmon Patties

Ingredients, directions and serving information for Lemon Pepper Salmon Patties.

食谱原文保留英文。

份数: 5

总用时: 7 min

食材

  • 3/4 cup breadcrumbs
  • 1/4 cup light mayonnaise
  • 1 egg, slightly beaten (can also use dried egg mix)
  • 1/2 teaspoon lemon pepper
  • 7 ounces frozen salmon, thawed, drained, and finely chopped (optional to remove the skin)
  • Cooking spray

做法

  1. Mix breadcrumbs, mayonnaise, egg, and lemon pepper in a medium bowl. Add salmon and mix.
  2. Measure 1/3 cup of salmon mixture (packed) and form into a round patty. Repeat until you have five salmon patties.
  3. Spray a skillet with cooking spray and set stove to medium heat.
  4. Place the salmon patties in the skillet and cook until light brown, 5–7 minutes. Flip the patties and cook on the other side until brown. Salmon should reach a final internal cook temperature of 145°F as measured with a food thermometer before serving.

来源标示的每份营养

每份份量1 服务
热量178 热量
蛋白质11g
碳水化合物13g
脂肪9g
饱和脂肪2g
膳食纤维1g
糖类1g
钠287mg
胆固醇64mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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